music therapy offers youth and teens a supportive space to build confidence, creativity, co-regulation, autonomy, and emotional and developmental growth, while learning practical tools they can use beyond sessions.
YOUTH/TEENS
music therapy for adults integrates creative musical experiences and guided relaxation to support self-expression, reflection, co-regulation, and the development of transferable tools that foster personal agency and empowerment in everyday life.
ADULTS
music therapy supports older adults through reminiscence and meaningful musical engagement that validates abilities, supports comfort and pain management, and fosters emotional expression, social connection, and quality of life.